Ginger Tea Recipes (Adrak)
The collection of homemade spice tea recipes below are easy-to-make, full of taste, flavour and have a ton of health benefits
Studies done today on the medicinal properties of spices are still turning up new insights on their usefulness to our well-being. Something traditional medicine seems to have known about for many centuries!
Depending on the herbs and spices used, just some of the benefits of brewing a spice or herb tea include...
=They can aid digestion
=Ward off colds and soothe sore throats
=Help promote sleep
=Improve energy and vitality
And much, much more, including possible treatments and preventative properties for some serious medical and health conditions!
Ginger Tea
some of the ginger benefits include:
=It's an effective treatment for morning sickness
=Ginger tea has long been used as a remedy for heartburn
=Gives effective relief against gastro-intestinal problems
=Sip ginger root tea with added honey for flu, cold and sore throat relief
=It contains natural chemicals that can help thin the blood and lower cholesterol levels.
=High in minerals; potassium, manganese, iron, zinc and beta-carotene
=Packed with vitamins A, C, E and B-complex
This tea is made with fresh ginger root, nutmeg and orange. You can make the tea with just the ginger on its own but I think the added nutmeg works well.
Ingredients: (makes 2 cups)
2 cups water
½ inch (2cm) piece of ginger root
½ tsp grated nutmeg
2 tbsp orange juice (preferably fresh)
Honey or agave nectar (optional)
Directions:
Thinly slice or grate the ginger and put in a saucepan with the water and add the nutmeg. Bring to the *boil, simmer for 2-3 minutes then turn off the heat. Add the orange juice and let steep (sit) for 5-10 minutes. Pour through a tea strainer and enjoy!
Add some honey or agave if you like your tea a bit sweeter.
Ginger Tea Recipes (Adrak)
The collection of homemade spice tea recipes below are easy-to-make, full of taste, flavour and have a ton of health benefits
Studies done today on the medicinal properties of spices are still turning up new insights on their usefulness to our well-being. Something traditional medicine seems to have known about for many centuries!
Depending on the herbs and spices used, just some of the benefits of brewing a spice or herb tea include...
=They can aid digestion
=Ward off colds and soothe sore throats
=Help promote sleep
=Improve energy and vitality
And much, much more, including possible treatments and preventative properties for some serious medical and health conditions!
Ginger Tea
some of the ginger benefits include:
=It's an effective treatment for morning sickness
=Ginger tea has long been used as a remedy for heartburn
=Gives effective relief against gastro-intestinal problems
=Sip ginger root tea with added honey for flu, cold and sore throat relief
=It contains natural chemicals that can help thin the blood and lower cholesterol levels.
=High in minerals; potassium, manganese, iron, zinc and beta-carotene
=Packed with vitamins A, C, E and B-complex
This tea is made with fresh ginger root, nutmeg and orange. You can make the tea with just the ginger on its own but I think the added nutmeg works well.
Ingredients: (makes 2 cups)
2 cups water
½ inch (2cm) piece of ginger root
½ tsp grated nutmeg
2 tbsp orange juice (preferably fresh)
Honey or agave nectar (optional)
Directions:
Thinly slice or grate the ginger and put in a saucepan with the water and add the nutmeg. Bring to the *boil, simmer for 2-3 minutes then turn off the heat. Add the orange juice and let steep (sit) for 5-10 minutes. Pour through a tea strainer and enjoy!
Add some honey or agave if you like your tea a bit sweeter.
Is alder from Texas,US. I really want this information to be useful to the whole world, it's how my brother was cured of herpes and cold score with herbal remedy prepared by doctor Chimnedum herbal home, and he also cure other virus too, for further information contact doctor Chimnedum herbal home now on his own email address dr.chimneduherbalhome1616@gmail.com or call/whatsapp him:+2347086675538.
ReplyDelete