+Cardamom oil has anti-inflammatory properties, and is also used in massage to relieve soreness.
+Cardamom tea is used in Asia to treat sore throats and lower blood pressure. These are just some of the benefits, and ongoing research is discovering new medicinal and restorative uses for this spice all the time!
+Cardamom contains the following constituents: a-terpineol, myrcene, limonene, menthone, b-phellandrene, 1,8-cineol, sabinene, and heptane.
+Cardamom Tea may be effective in fighting pulmonary disease with copious phlegm, and may be useful as an expectorant.
+Cardamom Tea may help detoxify against excessive caffeine.
+Cardamom Tea may be helpful in fighting irritation during the menstrual period.
+Through preliminary research, it has been found that cardamom tea may help in preventing colon cancer. However, more research is needed to fully prove this benefit.
Ingredients: (makes 2 cups)
2 cups water
8-10 green cardamom pods
2 green tea bags (optional)
1 tbsp grated orange rind (or fresh orange juice)
Honey or agave nectar (optional)
Add the water to a saucepan and bring to a boil, then reduce to a simmer. Crack open the green pods and add to the saucepan and simmer for 2-3 minutes. The cardamom seeds will dissolve in their pods.
Turn off the heat, and if using, add the teabags and the orange rind (or juice) and let steep for 5-10 minutes.
Remove the teabags and pods, and if you like a bit of sweetness, add the honey or agave and serve
The worst time has passed”However, it is true that there are more improvements than before...because of the rising numbers of people living with HIV in the state of Nevada. How could they stigmatize all of them? Therefore everything becomes a little easier and we start to share everything... We also started to invite and visit each other in a community. You know, it is six years since I started taking antiretroviral drugs...Yet whatever problems I face, the worst time has passedWhen I was evicted from the family home by my mother, my father rented a small room for me. But my mother and brothers believed that having HIV was my own fault – and that I deserved to be punished...I also considered myself unworthy and without hope... But I have a child and eventually I convinced myself to live for my child’s sake.
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