Health Benefits Of Grapes

Here are the many more health benefits of grapes or its juice:

Anti-coagulant: The juice from this tiny fruit can help prevent blood clotting and in the process, help improve blood circulation which would generally improve on overall health.
Anti-inflammation: The anti-inflammatory agents in grapes greatly help reduce the risks of inflammatory problems like rheumatism, gout and asthma.
Atherosclerosis: Resveratrol in grapes is a good scrubber of arterial deposits, thus it effectively helps reduce the risk, or even reverse atherosclerosis.
Bladder: Highly cleansing to the bladder, cleaning out the stones and improving urination, improves bile flow and elimination of waste materials.
Cancer: The rich and high content of anti-oxidants in cancer are superb for the prevention of cancer.
Constipation: Grape juice is a mild laxative and helps clear up the bowels. Take about 200 ml twice daily for chronic constipation.
Eyes: The flavonol compounds in grape seeds are effective for the treatment of night blindness, retinal disorders and vision improvement.
Fever: Drink grape juice consistently to reduce fever. It would also help relieve fatigue and provide energy to the body.
Heart disease: Grapes are beneficial in toning up the heart, reduce heart pains, and can normalize heart palpitations. To enjoy the benefits, go on a grape diet for a few days.
Indigestion: A gentle and natural home remedy for indigestion.
Mouth and throat infection: Drink juice of unripe grapes to help clear infections in the mouth and throat.
Migraine: Certain compounds in grapes make this miracle juice powerfully effective in relieving headaches and migraine.
Kidney: Grape juice is diuretic and is excellent for cleaning out the kidney and may help remedy kidney stones.
Liver: The abundance of minerals in grapes stimulate the cleansing activity in liver, helps to detoxify.
Skin: The highly cleansing properties of grape juice and the high vitamin C content is very beneficial for the skin and helps reduce acne.

Caution

Individuals with a medical history of calcium oxalate kidney stones should avoid the "Concord" variety of grapes that contain high levels of oxalates.