Saturday 16 January 2016

Homemade Oil For Arthritis- Rheumatoid Arthritis-Joint Pain


Arthritis
Arthritis is very common but is not well understood. Actually, “arthritis” is not a single disease; it is an informal way of referring to joint pain or joint disease. There are more than 100 different types of arthritis and related conditions. People of all ages, sexes and races can and do have arthritis, and it is the leading cause of disability in America. More than 50 million adults and 300,000 children have some type of arthritis. It is most common among women and occurs more frequently as people get older.
 

Common arthritis joint symptoms include:
swelling, pain, stiffness and decreased range of motion. Symptoms may come and go.
They can be mild, moderate or severe.
They may stay about the same for years, but may progress or get worse over time.
Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs.
Arthritis can cause permanent joint changes.
These changes may be visible, such as knobby finger joints, but often the damage can only be seen on X-ray.
Some types of arthritis also affect the heart, eyes, lungs, kidneys and skin as well as the joints.

Joint Pain
Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain. Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuriesor tendons surrounding a joint Joint pain is extremely common.
It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints.
Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment.
You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies.
Rheumatoid Arthritis
Rheumatoid arthritis is a chronic inflammatory disorder that typically affects the small joints in your hands and feet. Unlike the wear-and-tear damage of osteoarthritis, rheumatoid arthritis affects the lining of your joints, causing a painful swelling that can eventually result in bone erosion and joint deformity.
An autoimmune disorder, rheumatoid arthritis occurs when your immune system mistakenly attacks your own body's tissues. In addition to causing joint problems, rheumatoid arthritis sometimes can affect other organs of the body — such as the skin, eyes, lungs and blood vessels.With time, it can even affect the knees, ankles, elbows, hips and shoulders. Eventually, it can result in bone erosion and joint deformity.
Although rheumatoid arthritis can occur at any age, it usually begins after age 40. The disorder is much more common in women. however, younger adults and even children can have it.
According to the Centers for Disease Control and Prevention (CDC), in 2007, there were about 1.5 million Americans suffering from this disease

Red Chilly Peppers- Olive Oil For Rheumatism And Joint Pain

.This homemade oil made from hot chilly peppers will help you to boost blood circulation and it is effective in treatment of radiculitis, myositis, neuralgia,rheumatism and joint pains. - See more at:
This oil expends capillaries, boosts metabolism, affects the activation of the regenarative process of the skin and increases blood circulation to the surface areas of the skin.
Ingredients:
10 fresh red chilly peppers
2 cups olive oil
one jar of a liter
Preparation:
First wash the peppers the cut the stems and mice the peppers in a blender.you will get for about one cup of finely chopped mixture.you need to put this mixture in the jar and drizzle with oil.
Let stand in a dark place.After 7 days you should strain the contents of the jar through cheesecloth.
Minced peppers you can use as a spice, and the oil you can use for a body massage as a treatment for joint pain and rheumatism.
Application:
You need to rub this oil several times a day on the body skin where you feel pain.
After rubbing you need to wear warm socks if your pain is in your feet.
Heating the other parts of the body depending of the painful place:arms neck and back.
After the first application you will feel warming and tingling sensation of the skin, but it is bearable and it does not cause burns.
You will feel better after the first application, but for best results first you should use it several times a day and then after a month or two the procedure can be performed once a week only if you fell pain i you joints due the changing weather conditions.
Ginger oil Massage

Ginger oil, when applied on the affected area on a regular basis, can reduce pain, inflammation and stiffness.
Lubricate With Extra Virgin Olive Oil
The very consistency of olive oil makes it seem like something that would lubricate your joints and ease arthritis pain, and it turns out, it actually does. A main compound in extra virgin olive oil (EVOO) called oleocanthal inhibits inflammatory enzymes COX-1 and COX-2, just like Advil or aspirin does. The study showed that 1 ½ tablespoons is equal to 200-mg of ibuprofen.
However, not every oil is created equal. Heat destroys oleocanthal, so it is necessary to use extra virgin olive oil or “cold-pressed.”
The ripeness of the olives at the time they were pressed also determines the level of oleocanthal-generally the stronger tasting the oil, the higher the level there is present. It can be taken internally to reap the benefits, but being high in calories consider replacing any fats, such as butter, with it in cooking instead.
You will need…
-2-3 tablespoons of extra virgin olive oil
Directions
Rub a bit of olive oil onto your sore joints twice a day, massaging in to each one gently. You can also take 2-3 tablespoons daily, but be sure to give up some other form of fat due to the high calorie count in the oil (rest easy, these are good calories.)
Olive oil for Arthritis in Hands

Olive oil can be used as a massage oil for your hands and fingers. Add a few drops of lavender oil to two to four tablespoons of warm olive oil and massage the affected area with gentle strokes to alleviate discomfort and inflammation.
You can also use olive oil for cooking food to help reduce the risk of rheumatoid arthritis.
Use extra virgin olive oil for salads, pastas, marinades, sauces or as a dip for your breads.
Precaution: While 50 ml or 3- ½ tbsp of olive oil may work like a 200 mg ibuprofen tablet, it may also transfer more than 400 calories to your body. So, it’s advisable to replace other fats with olive oil rather than to add it to your daily consumption of other oils and butter. You sure doesn’t want to gain weight while reducing your joint pains!
Mustard Oil Massage

According to Ayurveda, a gentle massage of the painful knee with warm mustard oil eases inflammation, improves blood circulation in the region and relieves pain.

Directions  
Heat two tablespoons of mustard oil.
Fry one garlic clove (chopped) in it until it turns brown.
Cool and strain the oil.
Massage your aching knee with the lukewarm oil in circular motions.
Cover the knee with plastic wrap and use warm towels to apply heat for a few minutes.
Do this twice daily for about one or two weeks.
Mustard Oil- Camphor Massage for Arthritis

Massaging aching and swollen joints with herbal oils is one of the ancient ways to manage arthritis. Here is a recipe for such oil.
You will need:
Mustard oil- 1 cup
Camphor- 10 g
Directions:
Take mustard oil in a pan.
Add camphor to this oil.

Directions 
Heat the oil till the camphor gets completely dissolved.
Let it cool down a little till it gets lukewarm.
Massage your joints gently with this lukewarm oil.
Eucalyptus Oil Massage
Eucalyptus oil has analgesic, or pain-relieving properties that help get rid of knee pain. The cooling sensation of this oil can even ease knee pain from arthritis.

A study published in the Evidence-Based Complementary and Alternative Medicine journal indicates that even inhaling this essential oil may help reduce pain and inflammation after total knee replacement.

Blend together five to seven drops each of eucalyptus oil and peppermint oil. Then, mix in two tablespoons of olive oil.
Store the mixture in a dark glass bottle, away from direct sunlight.
Rub this mixture onto your knees whenever they ache.
Make sure to massage gently so that the oil penetrates deep into the skin.
Eucalyptus-Jojoba Oil Blend for Joint Pain Relief

While eucalyptus oil is the one which reduces joint pains, jojoba oil is used as a carrier oil. But why jojoba? Because it is absorbed completely by your skin and thus you can apply this oil blend whenever you want, even when you go out. Now about the main ingredient, eucalyptus oil.
This oil has natural anti-inflammatory properties that help you get rid of muscle and joint pains. It also reduces stiffness which comes with arthritis or due to wear and tear of muscles. If your joint aches due to muscle sprains, you can apply this home remedy with eucalyptus oil.

Ingredients: 
Jojoba oil- ½ cup
Eucalyptus oil- 10 drops
Storage bottle

Directions  
 Pour jojoba oil into the storage bottle. You can even use a spray bottle for ease of usage.
Now add eucalyptus oil to it.
Close the bottle.
Every time when you apply this oil on your joints, shake the bottle well so that both the oils get blended each time.
Coconut Oil to Reduce Joint Pains

Coconut oil has anti-inflammatory properties that can excellently reduce joint pains even those due to arthritis. This oil has beneficial fatty acids that can reduce swelling and pain and can also lubricate your muscles and joints at the same time. Applied topically, coconut oil can increase blood supply to your joints to reduce pain and inflammation.

Ingredients:
Coconut oil- ½ cup
Directions  
Heat the coconut oil till it gets lukewarm.
Massage your joints gently with this warm coconut oil.
Repeat this 2-3 times a day.
Garlic Oil Massage

Garlic rich in sulfur and selenium, garlic is beneficial for those suffering from arthritis and joint pain. Sulfur helps relieve joint pain and inflammation and, according to research, selenium may have an antirheumatic effect. Also, arthritic patients tend to have low levels of selenium in the blood.

Include raw or cooked garlic in your diet. You can safely consume two or three garlic cloves daily. If you are deterred by the smell or taste of garlic, consider taking garlic supplements (follow the directions on the label).
You can also fry two garlic cloves in two tablespoons of mustard or sesame oil. When the garlic cloves turn black, turn off the heat and strain the oil. Allow the oil to cool until it is comfortably warm, and then massage it into the skin around affected area. Leave it on for about three hours before washing it off. Do this twice daily until you see improvement.
Cinnamon Honey Paste Massage
Cinnamon can be used to relieve arthritis pain due to its anti-inflammatory and antioxidant properties Cinnamon and antioxidant help reduce swelling, redness and stiffness in the affected joints.

In a 2012 study published in the BMC Complementary and Alternative Medicine journal, researchers found that cinnamon extract could significantly reduce substances that cause inflammation and tissue damage in mice. However, more research needs to be done with humans.

Make a paste of cinnamon and honey and massage it gently on the painful area.
Mix 1 tablespoon of honey and ½ teaspoon of cinnamon powder in a cup of warm water.
Drink it every morning on an empty stomach.
Note: Avoid larger doses of cinnamon as it could interfere with blood-clotting and blood-thinning medications.
Cinnamon Honey For Arthritis In Hands

The combination of honey and cinnamon powder is a good natural way to treat arthritis in hands and help relax stiff muscles due to their excellent healing properties. Also, honey has antiseptic qualities, while cinnamon has good anti-inflammatory and antioxidant properties.

Ingredients:
Honey-Cinnamon Powder.
Mix one tablespoon of honey and one-half teaspoon of cinnamon powder.
Eat this mixture every morning on an empty stomach for several weeks or until you get encouraging results.
Borage seed oil Massage

The anti-inflammatory properties in borage seed oil can help relieve various symptoms of arthritis.
Regularly massage borage seed oil onto the affected area to help heal tender and swollen joints.
You can also drink one teaspoon of borage seed oil daily for pain relief. Borage seed oil is safe and will not cause any harm, but do not ingest borage seeds or other parts of the plant.

People suffering from any kind of arthritis will likely get relief from one or more of these remedies. It is essential for arthritis patients also to maintain physical activities to enjoy better health.
Castor Oil Massage
Castor oil has powerful medicinal and curative powers. The component known as ricinoleic acid present in castor oil has analgesic and anti-inflammatory properties that help a lot to get relief from arthritis pain.

Directions   
Dip a piece of clean cotton into some warm castor oil and wrap it around the painful joint.
Place a plastic sheet over the cloth and then place a piece of woolen cloth over it so the heat will remain inside.
Apply this, every night before going to bed.
Gently massage some castor oil on the affected area. Do this twice a day to reduce pain.
You can also boil two tablespoons of castor oil and then add it to a glass of fresh orange juice. Drink this juice before eating your breakfast daily, and within weeks you will notice an improvement in your condition.
Caution:
Castor oil also works as a laxative so not drink too much castor oil or for too long.
Note:
To conclude, along with these home remedies, you also need to follow your doctor’s advice. Exercises and physical therapies will also surely help you have better joint movement in your fingers and hands.
Ghee or Clarified Butter
A massage with warm ghee on the affected joint can do much to alleviate the pain and swelling.
Ghee is easily absorbed by the skin and as it penetrates the lower layers of the skin it provides vital nourishment to the deteriorating cartilage and helps to increase the movement of the joint.
Massage well with warm ghee three times daily.
Camphor-Coconut oil-Olive Oil Massage

Camphor has innumerable therapeutic uses. It has been used since time unknown for dealing with inflammation and pain.
Heat some pure coconut oil or olive oil and dissolve a big piece of camphor into it.
Massage the affected joint with this oil for ten to fifteen minutes, three times daily or whenever your pain becomes aggressive.
Flaxseed Oil Massage

Flaxseed has been considered one of the super-foods of today by many due to its high contents of omega-3 and omega-6 fatty acids as well as lignans. Lignans are the beneficial plant compounds just like fiber.
Flaxseed oil can ease the symptoms of rheumatoid arthritis, lubricate joints and reduce stiffness as well as joint pain. Flaxseed oil is high on alpha-linolenic acid (ALA) that can be converted to EPA and DHA, the same active ingredients that are found in fish oil.
ALA is an omega-3 essential fatty acid essential for maintaining the cell structure as well as functioning of your joints. It has an important role in making anti-inflammatory substances, prostaglandins, in your blood. Not only this, flaxseed oil also has magnesium, potassium, B vitamins, protein and zinc all of which are significant in reducing pain and inflammation.

Directions  
 Take one teaspoon of flaxseed oil twice daily.
Take 1-3 tbsp of this oil daily.
While it will not work instantly but you will feel your joint pains reducing within 1-3 months.
It might even vanish, depending upon how your body reacts to this beneficial oil.
You need to take this oil regularly as its components maintain the functioning of your joints.
Precaution: Flaxseed may lead to stomach discomfort, rashes or breathing difficulties.
If you are taking blood thinners or cholesterol lowering medicines, consult with your doctor before you start consuming flaxseed oil.
Flaxseeds may act as blood thinner.
Avoid having it if you have hormone-sensitive breast or uterine cancer.
Aloe Vera Gel With Turmeric
Aloe vera has a host of medicinal values which can cure a wide range of diseases and disorders. This desert plant can heal wounds and relieve every kind of pain.

Remove the gel from a fresh aloe vera leaf and warm it in a pan.
Add one teaspoon of turmeric powder and mix well.
Cover the joint with the gel and wrap a bandage around it.
Apply the gel two or three times daily.
Cayenne-Mustard-Ginger Infused Oil for Joint Pains
From the previous home remedy for joint pains, you now know why cayenne can be helpful in relieving these pains. Combining cayenne with mustard and ginger can give you even better results. While cayenne blocks the sensation of pain, mustard acts as an irritant and flushes the blood towards your skin surface.
This loosens up your stiff joint muscles. Ginger with its anti-inflammatory components, gingerols and zingibain, treats the swelling of your joints and also suppresses that substance which triggers pain and inflammation. Here is the recipe of a warming oil made with these three ingredients to give you relief from your joint pains.

Ingredients: 
Cayenne pepper- 1 tbsp
Mustard seeds (crushed)- 2 tbsp
Ginger root (grated)- 2 tsp
Sunflower or sesame or olive oil- 1 cup
Glass Jar with lid
Cheesecloth or sieve
Storage bottle

Directions  
Place cayenne pepper, crushed mustard seeds and grated ginger in the glass jar.
Pour oil over them. Mix well.
Cover the jar with lid and let it sit for 7 days.
With the help of cheesecloth or sieve, strain the herbs infused oil.
Store in a bottle and label it.
Apply the oil on your joints and gently massage with this warm oil to get relief from pain and swelling.
Wheatgerm Oil
Wheatgerm is the edible part of wheat kernel which is removed during processing of wheat and is still valued for its rich nutritional profile. It is a powerhouse of nutrition having 23 nutrients including potassium, iron, riboflavin, calcium, zinc, magnesium, Vitamins A, E, B1 and B3. Protein content in wheatgerm is even higher than that found in most of the meat products. Oil prepared from such nutritious wheatgerm can make your entire body healthy and not only your bones, muscles, tissues and joints.
A research conducted by the University of Maryland Medical Center states that omega-6 and omega-3 fatty acids in wheatgerm can help people suffering from rheumatoid arthritis by reducing pain as these fatty acids have anti-inflammatory properties.

Ingredients:
Take 1 tablespoon of wheat germ oil.
Directions   
 Repeat this three times a day to get rid of stubborn joint pains.
Olive Oil For Cooking

Olive oil contains heart-healthy monounsaturated fat, antioxidants and oleocanthal, a compound that can lower inflammation and pain.
How much:
Two to three tablespoons per day for cooking or in salad dressings or other dishes
Best sources:
Extra virgin olive oil is less refined and processed. It retains more nutrients than standard varieties

 Source:Google

Related Posts

Home Remedy Using Cinnamon ( Dalcheni )
Cervical Spondylosis (Arthritis of the Neck) Homoeopathic Treatment 
 
DISCLAIMER
The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider

9 comments:

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Saturday 16 January 2016

Homemade Oil For Arthritis- Rheumatoid Arthritis-Joint Pain


Arthritis
Arthritis is very common but is not well understood. Actually, “arthritis” is not a single disease; it is an informal way of referring to joint pain or joint disease. There are more than 100 different types of arthritis and related conditions. People of all ages, sexes and races can and do have arthritis, and it is the leading cause of disability in America. More than 50 million adults and 300,000 children have some type of arthritis. It is most common among women and occurs more frequently as people get older.
 

Common arthritis joint symptoms include:
swelling, pain, stiffness and decreased range of motion. Symptoms may come and go.
They can be mild, moderate or severe.
They may stay about the same for years, but may progress or get worse over time.
Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs.
Arthritis can cause permanent joint changes.
These changes may be visible, such as knobby finger joints, but often the damage can only be seen on X-ray.
Some types of arthritis also affect the heart, eyes, lungs, kidneys and skin as well as the joints.

Joint Pain
Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain. Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuriesor tendons surrounding a joint Joint pain is extremely common.
It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints.
Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment.
You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies.
Rheumatoid Arthritis
Rheumatoid arthritis is a chronic inflammatory disorder that typically affects the small joints in your hands and feet. Unlike the wear-and-tear damage of osteoarthritis, rheumatoid arthritis affects the lining of your joints, causing a painful swelling that can eventually result in bone erosion and joint deformity.
An autoimmune disorder, rheumatoid arthritis occurs when your immune system mistakenly attacks your own body's tissues. In addition to causing joint problems, rheumatoid arthritis sometimes can affect other organs of the body — such as the skin, eyes, lungs and blood vessels.With time, it can even affect the knees, ankles, elbows, hips and shoulders. Eventually, it can result in bone erosion and joint deformity.
Although rheumatoid arthritis can occur at any age, it usually begins after age 40. The disorder is much more common in women. however, younger adults and even children can have it.
According to the Centers for Disease Control and Prevention (CDC), in 2007, there were about 1.5 million Americans suffering from this disease

Red Chilly Peppers- Olive Oil For Rheumatism And Joint Pain

.This homemade oil made from hot chilly peppers will help you to boost blood circulation and it is effective in treatment of radiculitis, myositis, neuralgia,rheumatism and joint pains. - See more at:
This oil expends capillaries, boosts metabolism, affects the activation of the regenarative process of the skin and increases blood circulation to the surface areas of the skin.
Ingredients:
10 fresh red chilly peppers
2 cups olive oil
one jar of a liter
Preparation:
First wash the peppers the cut the stems and mice the peppers in a blender.you will get for about one cup of finely chopped mixture.you need to put this mixture in the jar and drizzle with oil.
Let stand in a dark place.After 7 days you should strain the contents of the jar through cheesecloth.
Minced peppers you can use as a spice, and the oil you can use for a body massage as a treatment for joint pain and rheumatism.
Application:
You need to rub this oil several times a day on the body skin where you feel pain.
After rubbing you need to wear warm socks if your pain is in your feet.
Heating the other parts of the body depending of the painful place:arms neck and back.
After the first application you will feel warming and tingling sensation of the skin, but it is bearable and it does not cause burns.
You will feel better after the first application, but for best results first you should use it several times a day and then after a month or two the procedure can be performed once a week only if you fell pain i you joints due the changing weather conditions.
Ginger oil Massage

Ginger oil, when applied on the affected area on a regular basis, can reduce pain, inflammation and stiffness.
Lubricate With Extra Virgin Olive Oil
The very consistency of olive oil makes it seem like something that would lubricate your joints and ease arthritis pain, and it turns out, it actually does. A main compound in extra virgin olive oil (EVOO) called oleocanthal inhibits inflammatory enzymes COX-1 and COX-2, just like Advil or aspirin does. The study showed that 1 ½ tablespoons is equal to 200-mg of ibuprofen.
However, not every oil is created equal. Heat destroys oleocanthal, so it is necessary to use extra virgin olive oil or “cold-pressed.”
The ripeness of the olives at the time they were pressed also determines the level of oleocanthal-generally the stronger tasting the oil, the higher the level there is present. It can be taken internally to reap the benefits, but being high in calories consider replacing any fats, such as butter, with it in cooking instead.
You will need…
-2-3 tablespoons of extra virgin olive oil
Directions
Rub a bit of olive oil onto your sore joints twice a day, massaging in to each one gently. You can also take 2-3 tablespoons daily, but be sure to give up some other form of fat due to the high calorie count in the oil (rest easy, these are good calories.)
Olive oil for Arthritis in Hands

Olive oil can be used as a massage oil for your hands and fingers. Add a few drops of lavender oil to two to four tablespoons of warm olive oil and massage the affected area with gentle strokes to alleviate discomfort and inflammation.
You can also use olive oil for cooking food to help reduce the risk of rheumatoid arthritis.
Use extra virgin olive oil for salads, pastas, marinades, sauces or as a dip for your breads.
Precaution: While 50 ml or 3- ½ tbsp of olive oil may work like a 200 mg ibuprofen tablet, it may also transfer more than 400 calories to your body. So, it’s advisable to replace other fats with olive oil rather than to add it to your daily consumption of other oils and butter. You sure doesn’t want to gain weight while reducing your joint pains!
Mustard Oil Massage

According to Ayurveda, a gentle massage of the painful knee with warm mustard oil eases inflammation, improves blood circulation in the region and relieves pain.

Directions  
Heat two tablespoons of mustard oil.
Fry one garlic clove (chopped) in it until it turns brown.
Cool and strain the oil.
Massage your aching knee with the lukewarm oil in circular motions.
Cover the knee with plastic wrap and use warm towels to apply heat for a few minutes.
Do this twice daily for about one or two weeks.
Mustard Oil- Camphor Massage for Arthritis

Massaging aching and swollen joints with herbal oils is one of the ancient ways to manage arthritis. Here is a recipe for such oil.
You will need:
Mustard oil- 1 cup
Camphor- 10 g
Directions:
Take mustard oil in a pan.
Add camphor to this oil.

Directions 
Heat the oil till the camphor gets completely dissolved.
Let it cool down a little till it gets lukewarm.
Massage your joints gently with this lukewarm oil.
Eucalyptus Oil Massage
Eucalyptus oil has analgesic, or pain-relieving properties that help get rid of knee pain. The cooling sensation of this oil can even ease knee pain from arthritis.

A study published in the Evidence-Based Complementary and Alternative Medicine journal indicates that even inhaling this essential oil may help reduce pain and inflammation after total knee replacement.

Blend together five to seven drops each of eucalyptus oil and peppermint oil. Then, mix in two tablespoons of olive oil.
Store the mixture in a dark glass bottle, away from direct sunlight.
Rub this mixture onto your knees whenever they ache.
Make sure to massage gently so that the oil penetrates deep into the skin.
Eucalyptus-Jojoba Oil Blend for Joint Pain Relief

While eucalyptus oil is the one which reduces joint pains, jojoba oil is used as a carrier oil. But why jojoba? Because it is absorbed completely by your skin and thus you can apply this oil blend whenever you want, even when you go out. Now about the main ingredient, eucalyptus oil.
This oil has natural anti-inflammatory properties that help you get rid of muscle and joint pains. It also reduces stiffness which comes with arthritis or due to wear and tear of muscles. If your joint aches due to muscle sprains, you can apply this home remedy with eucalyptus oil.

Ingredients: 
Jojoba oil- ½ cup
Eucalyptus oil- 10 drops
Storage bottle

Directions  
 Pour jojoba oil into the storage bottle. You can even use a spray bottle for ease of usage.
Now add eucalyptus oil to it.
Close the bottle.
Every time when you apply this oil on your joints, shake the bottle well so that both the oils get blended each time.
Coconut Oil to Reduce Joint Pains

Coconut oil has anti-inflammatory properties that can excellently reduce joint pains even those due to arthritis. This oil has beneficial fatty acids that can reduce swelling and pain and can also lubricate your muscles and joints at the same time. Applied topically, coconut oil can increase blood supply to your joints to reduce pain and inflammation.

Ingredients:
Coconut oil- ½ cup
Directions  
Heat the coconut oil till it gets lukewarm.
Massage your joints gently with this warm coconut oil.
Repeat this 2-3 times a day.
Garlic Oil Massage

Garlic rich in sulfur and selenium, garlic is beneficial for those suffering from arthritis and joint pain. Sulfur helps relieve joint pain and inflammation and, according to research, selenium may have an antirheumatic effect. Also, arthritic patients tend to have low levels of selenium in the blood.

Include raw or cooked garlic in your diet. You can safely consume two or three garlic cloves daily. If you are deterred by the smell or taste of garlic, consider taking garlic supplements (follow the directions on the label).
You can also fry two garlic cloves in two tablespoons of mustard or sesame oil. When the garlic cloves turn black, turn off the heat and strain the oil. Allow the oil to cool until it is comfortably warm, and then massage it into the skin around affected area. Leave it on for about three hours before washing it off. Do this twice daily until you see improvement.
Cinnamon Honey Paste Massage
Cinnamon can be used to relieve arthritis pain due to its anti-inflammatory and antioxidant properties Cinnamon and antioxidant help reduce swelling, redness and stiffness in the affected joints.

In a 2012 study published in the BMC Complementary and Alternative Medicine journal, researchers found that cinnamon extract could significantly reduce substances that cause inflammation and tissue damage in mice. However, more research needs to be done with humans.

Make a paste of cinnamon and honey and massage it gently on the painful area.
Mix 1 tablespoon of honey and ½ teaspoon of cinnamon powder in a cup of warm water.
Drink it every morning on an empty stomach.
Note: Avoid larger doses of cinnamon as it could interfere with blood-clotting and blood-thinning medications.
Cinnamon Honey For Arthritis In Hands

The combination of honey and cinnamon powder is a good natural way to treat arthritis in hands and help relax stiff muscles due to their excellent healing properties. Also, honey has antiseptic qualities, while cinnamon has good anti-inflammatory and antioxidant properties.

Ingredients:
Honey-Cinnamon Powder.
Mix one tablespoon of honey and one-half teaspoon of cinnamon powder.
Eat this mixture every morning on an empty stomach for several weeks or until you get encouraging results.
Borage seed oil Massage

The anti-inflammatory properties in borage seed oil can help relieve various symptoms of arthritis.
Regularly massage borage seed oil onto the affected area to help heal tender and swollen joints.
You can also drink one teaspoon of borage seed oil daily for pain relief. Borage seed oil is safe and will not cause any harm, but do not ingest borage seeds or other parts of the plant.

People suffering from any kind of arthritis will likely get relief from one or more of these remedies. It is essential for arthritis patients also to maintain physical activities to enjoy better health.
Castor Oil Massage
Castor oil has powerful medicinal and curative powers. The component known as ricinoleic acid present in castor oil has analgesic and anti-inflammatory properties that help a lot to get relief from arthritis pain.

Directions   
Dip a piece of clean cotton into some warm castor oil and wrap it around the painful joint.
Place a plastic sheet over the cloth and then place a piece of woolen cloth over it so the heat will remain inside.
Apply this, every night before going to bed.
Gently massage some castor oil on the affected area. Do this twice a day to reduce pain.
You can also boil two tablespoons of castor oil and then add it to a glass of fresh orange juice. Drink this juice before eating your breakfast daily, and within weeks you will notice an improvement in your condition.
Caution:
Castor oil also works as a laxative so not drink too much castor oil or for too long.
Note:
To conclude, along with these home remedies, you also need to follow your doctor’s advice. Exercises and physical therapies will also surely help you have better joint movement in your fingers and hands.
Ghee or Clarified Butter
A massage with warm ghee on the affected joint can do much to alleviate the pain and swelling.
Ghee is easily absorbed by the skin and as it penetrates the lower layers of the skin it provides vital nourishment to the deteriorating cartilage and helps to increase the movement of the joint.
Massage well with warm ghee three times daily.
Camphor-Coconut oil-Olive Oil Massage

Camphor has innumerable therapeutic uses. It has been used since time unknown for dealing with inflammation and pain.
Heat some pure coconut oil or olive oil and dissolve a big piece of camphor into it.
Massage the affected joint with this oil for ten to fifteen minutes, three times daily or whenever your pain becomes aggressive.
Flaxseed Oil Massage

Flaxseed has been considered one of the super-foods of today by many due to its high contents of omega-3 and omega-6 fatty acids as well as lignans. Lignans are the beneficial plant compounds just like fiber.
Flaxseed oil can ease the symptoms of rheumatoid arthritis, lubricate joints and reduce stiffness as well as joint pain. Flaxseed oil is high on alpha-linolenic acid (ALA) that can be converted to EPA and DHA, the same active ingredients that are found in fish oil.
ALA is an omega-3 essential fatty acid essential for maintaining the cell structure as well as functioning of your joints. It has an important role in making anti-inflammatory substances, prostaglandins, in your blood. Not only this, flaxseed oil also has magnesium, potassium, B vitamins, protein and zinc all of which are significant in reducing pain and inflammation.

Directions  
 Take one teaspoon of flaxseed oil twice daily.
Take 1-3 tbsp of this oil daily.
While it will not work instantly but you will feel your joint pains reducing within 1-3 months.
It might even vanish, depending upon how your body reacts to this beneficial oil.
You need to take this oil regularly as its components maintain the functioning of your joints.
Precaution: Flaxseed may lead to stomach discomfort, rashes or breathing difficulties.
If you are taking blood thinners or cholesterol lowering medicines, consult with your doctor before you start consuming flaxseed oil.
Flaxseeds may act as blood thinner.
Avoid having it if you have hormone-sensitive breast or uterine cancer.
Aloe Vera Gel With Turmeric
Aloe vera has a host of medicinal values which can cure a wide range of diseases and disorders. This desert plant can heal wounds and relieve every kind of pain.

Remove the gel from a fresh aloe vera leaf and warm it in a pan.
Add one teaspoon of turmeric powder and mix well.
Cover the joint with the gel and wrap a bandage around it.
Apply the gel two or three times daily.
Cayenne-Mustard-Ginger Infused Oil for Joint Pains
From the previous home remedy for joint pains, you now know why cayenne can be helpful in relieving these pains. Combining cayenne with mustard and ginger can give you even better results. While cayenne blocks the sensation of pain, mustard acts as an irritant and flushes the blood towards your skin surface.
This loosens up your stiff joint muscles. Ginger with its anti-inflammatory components, gingerols and zingibain, treats the swelling of your joints and also suppresses that substance which triggers pain and inflammation. Here is the recipe of a warming oil made with these three ingredients to give you relief from your joint pains.

Ingredients: 
Cayenne pepper- 1 tbsp
Mustard seeds (crushed)- 2 tbsp
Ginger root (grated)- 2 tsp
Sunflower or sesame or olive oil- 1 cup
Glass Jar with lid
Cheesecloth or sieve
Storage bottle

Directions  
Place cayenne pepper, crushed mustard seeds and grated ginger in the glass jar.
Pour oil over them. Mix well.
Cover the jar with lid and let it sit for 7 days.
With the help of cheesecloth or sieve, strain the herbs infused oil.
Store in a bottle and label it.
Apply the oil on your joints and gently massage with this warm oil to get relief from pain and swelling.
Wheatgerm Oil
Wheatgerm is the edible part of wheat kernel which is removed during processing of wheat and is still valued for its rich nutritional profile. It is a powerhouse of nutrition having 23 nutrients including potassium, iron, riboflavin, calcium, zinc, magnesium, Vitamins A, E, B1 and B3. Protein content in wheatgerm is even higher than that found in most of the meat products. Oil prepared from such nutritious wheatgerm can make your entire body healthy and not only your bones, muscles, tissues and joints.
A research conducted by the University of Maryland Medical Center states that omega-6 and omega-3 fatty acids in wheatgerm can help people suffering from rheumatoid arthritis by reducing pain as these fatty acids have anti-inflammatory properties.

Ingredients:
Take 1 tablespoon of wheat germ oil.
Directions   
 Repeat this three times a day to get rid of stubborn joint pains.
Olive Oil For Cooking

Olive oil contains heart-healthy monounsaturated fat, antioxidants and oleocanthal, a compound that can lower inflammation and pain.
How much:
Two to three tablespoons per day for cooking or in salad dressings or other dishes
Best sources:
Extra virgin olive oil is less refined and processed. It retains more nutrients than standard varieties

 Source:Google

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DISCLAIMER
The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider

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