Friday 22 January 2016

Get Rid of Whiteheads With Home Remedies

Whiteheads, also known as closed comedones,Whiteheads are a form of acne. Just like pimples and blackheads, they are caused by clogged pores. The sebaceous glands produce oil to moisturize your skin. When there is excessive sebum secretion (like during teenage due to hormonal imbalance), oil builds up inside the pores along with dirt and dead skin cells.
This trapped oil swells and turns into a white pustule and is known as a whitehead. They usually are of white or yellowish color, as they are not exposed to oxygen like blackheads are. They generally occur on nose, cheekbone & chin and affect both women and men during teen years and beyond.
A word of caution is not to pop your whiteheads with your hands, as that will aggravate your problem, causing pimples, infection and even scarring.
People with overactive sebaceous glands and excess sebum production are more prone to develop whiteheads. This usually happens due to hormonal changes or genetic factors
Tip:
• Try to avoid too much of makeup, where ever you can. Makeup tends to clog your pores, which is the main cause of whiteheads and acne.
• Drink eight to ten glasses of water a day, to flush out toxins and detoxify your system and skin. This will keep you hydrated and less susceptible to pimples and other types of acne.
• Eat lots of fruits and vegetables. Include those that are rich in vitamin A and E in your diet (including green leafy vegetables) to keep your system and skin healthy.
• Frequently change your bed sheets and pillows. This will help you in keeping your pillow cover bacteria free which otherwise aggravate skin problems, including whiteheads.
• Keep your hair clean. The natural oil from your hair runs down on your face which is the main cause of pimples / whiteheads around the hair line. Clean hair leads to less likelihood of whiteheads on your face.
• In case whiteheads and acne problem persist or is acute, we recommend that you consult a dermatologist to get rid of whiteheads.
Sugar Scrub

A homemade sugar scrub can work wonders for your skin. It will help exfoliate your skin to remove excess oil and debris trapped in the pores without causing dryness.
Mix together one tablespoon each of sugar and honey.
Apply it on your face and gently massage in circular motions.
Leave it on for a few minutes.
Wipe it off using a wet washcloth and then wash your face.
Do this once or twice a week on a regular basis.
Lemon Juice
Being rich in alpha hydroxy acids, lemon juice helps exfoliate the skin and also facilitates cell regeneration. It also helps get rid of excess oil due to its astringent properties.
• Dip a cotton ball in lemon juice and apply the juice on your face.
• Leave it on for 15 to 20 minutes and then wash your face with cold water.
• Do this daily before going to bed. Continue for at least a few months.
Apple Cider Vinegar
Apple cider vinegar works like an astringent and thus removes excess oil from the skin. Plus, it has antiseptic and antibacterial properties that help fight acne.
• Mix one tablespoon of apple cider vinegar in one cup of water. Apply this solution on your face using a cotton ball. Leave it on for about 10 minutes before rinsing it off with lukewarm water.
• Another option is to mix one part apple cider vinegar with three parts cornstarch. Spread it on your face. Leave it on for 15 to 20 minutes before scrubbing it off. Clean your face with a washcloth soaked in warm water. Follow with a cold water rinse to close the pores.
Tea Tree Oil
Tea tree oil can be used as a natural astringent to reduce oiliness and get rid of whiteheads. Due to its antibacterial properties, tea tree oil will also fight acne.
• Dip a cotton swab in water and put three or four drops of tea tree oil on it.
• Dab it on the affected area.
• Leave it on at least for 30 minutes.
• Wash it off with cool water.
• Do this twice daily until you see improvement.
Cinnamon-Oat Flour
Cinnamon is excellent for improving the quality of your skin. When used as a scrub, it helps reduce blackheads and whiteheads. It also promotes the production of collagen, thereby facilitating skin regeneration. Plus, cinnamon has antimicrobial properties that fight acne.
• Mix together one teaspoon each of cinnamon powder and oat flour with sufficient warm water to make a thick paste. Spread it on your face and scrub for a few minutes. Leave it on for 10 to 15 minutes before rinsing it off.
• Alternatively, you can apply a paste of one teaspoon each of honey and aloe vera gel and a pinch of cinnamon powder. Leave it on for about 15 minutes before rinsing it off.
Use either of these remedies two or three times a week until you are satisfied with the results
Note: Before using cinnamon on your skin, perform a patch test to make sure you are not allergic to it.
Gram Flour (Besan)
Gram flour is an excellent ingredient for deep cleansing and exfoliating your skin to remove dead skin and absorb excess oil. It will also help get rid of unwanted facial hair.
• Mix two tablespoons of gram flour in sufficient yogurt to make a thick paste.
• Optionally, stir in one-quarter to one-half teaspoon of turmeric powder.
• Spread it on your face and leave it on until it dries completely.
• Scrub it off and then wash your face.
• Repeat two or three times a week on a regular basis.
Strawberries
Strawberries are another useful home remedy for whiteheads. Their mildly abrasive texture exfoliates the skin, thereby removing trapped dirt, dead skin cells and oil clogging the pores.
They also contain salicylic acid, a common ingredient used in anti-acne treatments to help unblock pores. Plus, the ellagic acid present in this fruit protects the skin from sun damage caused by ultraviolet rays.
• Mash two or three strawberries to make a paste.
• Mix in one tablespoon of honey.
• Spread it on your face and gently massage in circular motions for a few minutes.
• Leave it on for 10 to 15 minutes and then wash it off.
• Repeat once or twice a week for a few months.
For best results, use the exfoliating masks and scrubs after facial steaming.
Rosewater
• Simply applying rosewater with a cotton swab on the affected region will cause the infection to heal in some time.
• If you are particular about the smell aspect of the face mask, this can be the best solution to try at home.
• In fact, a few drops of rosewater can be added to any face mask you prepare for imparting a pleasant smell.
Milk and vinegar
• A mix of milk, common salt, and table spoon can also act wonders for your skin.
• For staunch acnes, you can try Apple cider Vinegar.
• After you apply the vinegar, let it dry for some time.
• Do not rinse immediately!
Coriander leaves:
•A paste of coriander leaves, water, and turmeric powder is also among good homemade face scrubs to treat whiteheads.


Soruce: Google

Related Posts:

Acne Face Map
Face Mask to Remove Blackhead 
 
DISCLAIMER
The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider

1 comment:

  1. Great tips, many thanks for sharing. I have printed and will stick on the wall! I like this blog. Eye Supplement

    ReplyDelete

Friday 22 January 2016

Get Rid of Whiteheads With Home Remedies

Whiteheads, also known as closed comedones,Whiteheads are a form of acne. Just like pimples and blackheads, they are caused by clogged pores. The sebaceous glands produce oil to moisturize your skin. When there is excessive sebum secretion (like during teenage due to hormonal imbalance), oil builds up inside the pores along with dirt and dead skin cells.
This trapped oil swells and turns into a white pustule and is known as a whitehead. They usually are of white or yellowish color, as they are not exposed to oxygen like blackheads are. They generally occur on nose, cheekbone & chin and affect both women and men during teen years and beyond.
A word of caution is not to pop your whiteheads with your hands, as that will aggravate your problem, causing pimples, infection and even scarring.
People with overactive sebaceous glands and excess sebum production are more prone to develop whiteheads. This usually happens due to hormonal changes or genetic factors
Tip:
• Try to avoid too much of makeup, where ever you can. Makeup tends to clog your pores, which is the main cause of whiteheads and acne.
• Drink eight to ten glasses of water a day, to flush out toxins and detoxify your system and skin. This will keep you hydrated and less susceptible to pimples and other types of acne.
• Eat lots of fruits and vegetables. Include those that are rich in vitamin A and E in your diet (including green leafy vegetables) to keep your system and skin healthy.
• Frequently change your bed sheets and pillows. This will help you in keeping your pillow cover bacteria free which otherwise aggravate skin problems, including whiteheads.
• Keep your hair clean. The natural oil from your hair runs down on your face which is the main cause of pimples / whiteheads around the hair line. Clean hair leads to less likelihood of whiteheads on your face.
• In case whiteheads and acne problem persist or is acute, we recommend that you consult a dermatologist to get rid of whiteheads.
Sugar Scrub

A homemade sugar scrub can work wonders for your skin. It will help exfoliate your skin to remove excess oil and debris trapped in the pores without causing dryness.
Mix together one tablespoon each of sugar and honey.
Apply it on your face and gently massage in circular motions.
Leave it on for a few minutes.
Wipe it off using a wet washcloth and then wash your face.
Do this once or twice a week on a regular basis.
Lemon Juice
Being rich in alpha hydroxy acids, lemon juice helps exfoliate the skin and also facilitates cell regeneration. It also helps get rid of excess oil due to its astringent properties.
• Dip a cotton ball in lemon juice and apply the juice on your face.
• Leave it on for 15 to 20 minutes and then wash your face with cold water.
• Do this daily before going to bed. Continue for at least a few months.
Apple Cider Vinegar
Apple cider vinegar works like an astringent and thus removes excess oil from the skin. Plus, it has antiseptic and antibacterial properties that help fight acne.
• Mix one tablespoon of apple cider vinegar in one cup of water. Apply this solution on your face using a cotton ball. Leave it on for about 10 minutes before rinsing it off with lukewarm water.
• Another option is to mix one part apple cider vinegar with three parts cornstarch. Spread it on your face. Leave it on for 15 to 20 minutes before scrubbing it off. Clean your face with a washcloth soaked in warm water. Follow with a cold water rinse to close the pores.
Tea Tree Oil
Tea tree oil can be used as a natural astringent to reduce oiliness and get rid of whiteheads. Due to its antibacterial properties, tea tree oil will also fight acne.
• Dip a cotton swab in water and put three or four drops of tea tree oil on it.
• Dab it on the affected area.
• Leave it on at least for 30 minutes.
• Wash it off with cool water.
• Do this twice daily until you see improvement.
Cinnamon-Oat Flour
Cinnamon is excellent for improving the quality of your skin. When used as a scrub, it helps reduce blackheads and whiteheads. It also promotes the production of collagen, thereby facilitating skin regeneration. Plus, cinnamon has antimicrobial properties that fight acne.
• Mix together one teaspoon each of cinnamon powder and oat flour with sufficient warm water to make a thick paste. Spread it on your face and scrub for a few minutes. Leave it on for 10 to 15 minutes before rinsing it off.
• Alternatively, you can apply a paste of one teaspoon each of honey and aloe vera gel and a pinch of cinnamon powder. Leave it on for about 15 minutes before rinsing it off.
Use either of these remedies two or three times a week until you are satisfied with the results
Note: Before using cinnamon on your skin, perform a patch test to make sure you are not allergic to it.
Gram Flour (Besan)
Gram flour is an excellent ingredient for deep cleansing and exfoliating your skin to remove dead skin and absorb excess oil. It will also help get rid of unwanted facial hair.
• Mix two tablespoons of gram flour in sufficient yogurt to make a thick paste.
• Optionally, stir in one-quarter to one-half teaspoon of turmeric powder.
• Spread it on your face and leave it on until it dries completely.
• Scrub it off and then wash your face.
• Repeat two or three times a week on a regular basis.
Strawberries
Strawberries are another useful home remedy for whiteheads. Their mildly abrasive texture exfoliates the skin, thereby removing trapped dirt, dead skin cells and oil clogging the pores.
They also contain salicylic acid, a common ingredient used in anti-acne treatments to help unblock pores. Plus, the ellagic acid present in this fruit protects the skin from sun damage caused by ultraviolet rays.
• Mash two or three strawberries to make a paste.
• Mix in one tablespoon of honey.
• Spread it on your face and gently massage in circular motions for a few minutes.
• Leave it on for 10 to 15 minutes and then wash it off.
• Repeat once or twice a week for a few months.
For best results, use the exfoliating masks and scrubs after facial steaming.
Rosewater
• Simply applying rosewater with a cotton swab on the affected region will cause the infection to heal in some time.
• If you are particular about the smell aspect of the face mask, this can be the best solution to try at home.
• In fact, a few drops of rosewater can be added to any face mask you prepare for imparting a pleasant smell.
Milk and vinegar
• A mix of milk, common salt, and table spoon can also act wonders for your skin.
• For staunch acnes, you can try Apple cider Vinegar.
• After you apply the vinegar, let it dry for some time.
• Do not rinse immediately!
Coriander leaves:
•A paste of coriander leaves, water, and turmeric powder is also among good homemade face scrubs to treat whiteheads.


Soruce: Google

Related Posts:

Acne Face Map
Face Mask to Remove Blackhead 
 
DISCLAIMER
The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider

1 comment:

  1. Great tips, many thanks for sharing. I have printed and will stick on the wall! I like this blog. Eye Supplement

    ReplyDelete