Garlic For The Heart
Garlic-Lehsun-Allium sativum a powerful anti-inflammatory and antimicrobial agent, this alleged vampire repellant has a long history in folk medicine. Almost 2,500 years ago, Hippocrates recommended using garlic to treat wounds, infections, leprosy, cancer and digestive disorders. Later, in the 20th century, garlic earned its reputation as “Russian Penicillin,” because Russian army physicians often successfully used garlic to control infection and gastrointestinal disorders throughout World Wars I and II.
Today, cardiologists often recommend garlic to promote cardiovascular health. Garlic, one of the most healthy herbs and spices in the world, is both a powerful antioxidant and blood thinner. It is commonly recommended as a cholesterol-lowering agent, and has been shown to help lower triglycerides – blood fats that are closely linked to heart disease. Garlic can even lower blood pressure as effectively as some drugs (as shown in studies where subjects supplemented with daily dosages ranging from 600 - 900 mg over a period of 3-6 months.
This incredible herb also helps safeguard against cancers, especially those of the stomach, colon and ovaries, and it can knock out the Borrelia bacteria responsible for Lyme disease. Eating or supplementing with garlic is also a great way to get more sulfur in our diets. An important and largely ignored mineral, sulfur helps us build muscle and connective tissue, contains enzymes important for countless chemical reactions and shields us against toxicity and oxidative stress.
Garlic has a very respectable history of use as a medicinal plant. It is said to have been eaten by stone age workers, as well as the Egyptians who built the mighty pyramids to keep fit and strong, and even today there is extensive research on garlic confirming its healthful effects on the intestines, the blood, the cardiovascular system, etc. It is very popular in the U.S. and is said to be the second best-selling natural drug sold in Germany, where it is used primarily for arteriosclerosis and high blood pressure.
Researchers contend that sulfur-containing compounds (i.e. alliin) in garlic are responsible for its medicinal benefits. Clinical studies have demonstrated garlic’s cholesterol-reducing and platelet aggregation-inhibiting properties (Ernst et al, 1985). One clinical study involved forty patients who took a daily dose of 900 mg of dried garlic powder. After four months, there was were significant reductions of the amounts of tryglycerides compared to the placebo group (Vorberg & Schneider, 1991).
Garlic has also been shown to cause a mild blood pressure lowering effect, particularly in hypertensive patients (Auer et al, 1990).
In the German Commission E monographs
garlic’s actions are listed as!
Lipid-lowering
Inhibition of platelet aggregationP
Rolongation of bleeding and clotting time
Enhancement of fibrinolytic activity
(Blumenthal, ed. 1996).’ Although the fresh cloves are the most potent, because of the smell many people prefer a garlic capsule or tablet. Many of these are fine; just take a higher dose to make up for the reduction in potency, and use them regularly for best results.
Inside the Clove
Specifically, AGE (the odorless extract from garlic known as aged garlic extract (AGE))contains S-allylcysteine, an active and stable component that allows for standardized dosing. Some research shows that AGE doesn’t cause bleeding problems when taken with certain blood-thinning medicines, such as warfarin.
When garlic is extracted for long periods of time, it produces antioxidants, such as allicin (which gives garlic its distinctive aroma), which help prevent oxidant damage and the hardening of your arteries.
The chemical compounds in AGE also protect your DNA from damage caused by free radicals and exposure to ultraviolet (UV) rays. A buildup of free radicals is thought to contribute to heart disease, cancer, and Alzheimer’s disease.
The NIH (National Institutes of Health ) notes that research indicates that AGE may also help combat the loss of brain function associated with aging by increasing cognitive functioning, such as memory. There are also indications that AGE can protect against the toxic effects of certain cancer treatments, liver toxicity caused by carbon tetrachloride (an industrial chemical), and acetaminophen.
Daily dosage for the different forms of garlic are as follows:
Powder: 400–1200 mg
Fresh: 2–5 g
Oil: 2–5 mg
NOTE: Garlic must be taken for several months to achieve optimum results.
Source:Google
DISCLAIMER
The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider
Garlic For The Heart
Garlic-Lehsun-Allium sativum a powerful anti-inflammatory and antimicrobial agent, this alleged vampire repellant has a long history in folk medicine. Almost 2,500 years ago, Hippocrates recommended using garlic to treat wounds, infections, leprosy, cancer and digestive disorders. Later, in the 20th century, garlic earned its reputation as “Russian Penicillin,” because Russian army physicians often successfully used garlic to control infection and gastrointestinal disorders throughout World Wars I and II.
Today, cardiologists often recommend garlic to promote cardiovascular health. Garlic, one of the most healthy herbs and spices in the world, is both a powerful antioxidant and blood thinner. It is commonly recommended as a cholesterol-lowering agent, and has been shown to help lower triglycerides – blood fats that are closely linked to heart disease. Garlic can even lower blood pressure as effectively as some drugs (as shown in studies where subjects supplemented with daily dosages ranging from 600 - 900 mg over a period of 3-6 months.
This incredible herb also helps safeguard against cancers, especially those of the stomach, colon and ovaries, and it can knock out the Borrelia bacteria responsible for Lyme disease. Eating or supplementing with garlic is also a great way to get more sulfur in our diets. An important and largely ignored mineral, sulfur helps us build muscle and connective tissue, contains enzymes important for countless chemical reactions and shields us against toxicity and oxidative stress.
Garlic has a very respectable history of use as a medicinal plant. It is said to have been eaten by stone age workers, as well as the Egyptians who built the mighty pyramids to keep fit and strong, and even today there is extensive research on garlic confirming its healthful effects on the intestines, the blood, the cardiovascular system, etc. It is very popular in the U.S. and is said to be the second best-selling natural drug sold in Germany, where it is used primarily for arteriosclerosis and high blood pressure.
Researchers contend that sulfur-containing compounds (i.e. alliin) in garlic are responsible for its medicinal benefits. Clinical studies have demonstrated garlic’s cholesterol-reducing and platelet aggregation-inhibiting properties (Ernst et al, 1985). One clinical study involved forty patients who took a daily dose of 900 mg of dried garlic powder. After four months, there was were significant reductions of the amounts of tryglycerides compared to the placebo group (Vorberg & Schneider, 1991).
Garlic has also been shown to cause a mild blood pressure lowering effect, particularly in hypertensive patients (Auer et al, 1990).
In the German Commission E monographs
garlic’s actions are listed as!
Lipid-lowering
Inhibition of platelet aggregationP
Rolongation of bleeding and clotting time
Enhancement of fibrinolytic activity
(Blumenthal, ed. 1996).’ Although the fresh cloves are the most potent, because of the smell many people prefer a garlic capsule or tablet. Many of these are fine; just take a higher dose to make up for the reduction in potency, and use them regularly for best results.
Inside the Clove
Specifically, AGE (the odorless extract from garlic known as aged garlic extract (AGE))contains S-allylcysteine, an active and stable component that allows for standardized dosing. Some research shows that AGE doesn’t cause bleeding problems when taken with certain blood-thinning medicines, such as warfarin.
When garlic is extracted for long periods of time, it produces antioxidants, such as allicin (which gives garlic its distinctive aroma), which help prevent oxidant damage and the hardening of your arteries.
The chemical compounds in AGE also protect your DNA from damage caused by free radicals and exposure to ultraviolet (UV) rays. A buildup of free radicals is thought to contribute to heart disease, cancer, and Alzheimer’s disease.
The NIH (National Institutes of Health ) notes that research indicates that AGE may also help combat the loss of brain function associated with aging by increasing cognitive functioning, such as memory. There are also indications that AGE can protect against the toxic effects of certain cancer treatments, liver toxicity caused by carbon tetrachloride (an industrial chemical), and acetaminophen.
Daily dosage for the different forms of garlic are as follows:
Powder: 400–1200 mg
Fresh: 2–5 g
Oil: 2–5 mg
NOTE: Garlic must be taken for several months to achieve optimum results.
Source:Google
DISCLAIMER
The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider
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