Cuts, Scrapes & Bruises | Key Symptoms | Remedy & Dosage |
If bleeding, infection may occur. -
Clean wound with a sterile gauze soaked in calendula and hypericum lotion.
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Apply calendula cream or ointment.
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Cover minor cuts and abrasions with a sterile dressing for 2-3 days.
| Moderate to severe bruising. | Arnica Montana
Take 30C every 2 hours, up to 6 doses, then 3 doses a day for 3 days. |
Wound feels cold and numb. Soothing feeling with cold compress. | Ledum Palustre
Take 6C every 2 hours, up to 6 doses, then 3 doses a day for 3 days. |
Wounds with shooting nerve pain. | Hypericum Perforatum
Take 30C every 2 hours for up to 3 days. |
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Minor Burns & Scalding | Key Symptoms | Remedy & Dosage |
Avoid touching burnt or scalded area as much as possible. Caution: If a burn surface is larger that 3-4 inches in diameter, see a healthcare professional immediately. | Blistering burn or scalding. Searing pain. Applying a cold compress provides soothing relief. | Arnica Montana
Take 30C every 15 minutes, up to 3 doses, followed by: Cantharis
Take 30C every 15 minutes, up to 6 doses. |
Continuous stinging and burning pain. | Urtica Urens
Take 30C every 15 minutes, up to 10 doses. |
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Insect Bites & Stings | Key Symptoms | Remedy & Dosage |
Insect bite and sting pain, swelling and at times infection. Caution: If sting is inside the mouth, nose, ear, or if it's in or around the eyes, rinse with cold water to reduce swelling and see a healthcare professional immediately. | Stung area is swollen, bruised and painful. | Arnica Montana
Take 30C every 5 minutes, up to 10 doses, followed by: Ledum Palustre
Take 6C every 8 hours, up to 3 days. |
Stung area is red, feels hot and swollen. | Apis Mellifica
Take 30C every 15 minutes, up to 6 doses. |
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Nosebleeds | Key Symptoms | Remedy & Dosage |
Nosebleeds due to injury or after blowing the nose violently. Caution: If bleeding persists, see a healthcare professional. | Nosebleed after an injury. | Arnica Montana
Take 6C every 2 minutes, up to 10 doses. |
Nosebleed brought on by blowing the nose violently. | Phosphorus
Take 6C every 2 minutes, up to 10 doses. |
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Heat Exhaustion | Key Symptoms | Remedy & Dosage |
Heat exhaustion is caused by excessive fluid loss in hot weather. | Nausea, severe headache aggravated by movement. | Bryonia Alba
Take 30C every 5 minutes, up to 10 doses. |
Throbbing, splitting headache, hot face, sweaty skin. | Glonoinum
Take 30C every 5 minutes, up to 10 doses. |
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Motion Sickness | Key Symptoms | Remedy & Dosage |
Caused by travel in car, boat, train, plane etc. Children are especially vulnerable. Homeopathic remedies can be taken up to one hour prior to journey to prevent motion sickness. | Nausea, dizziness and faintness, chills, sweating, worsens near tobacco smoke. | Tabacum
Take 6C every 15 minutes, up to 10 doses. |
Queasiness, chills, headache at back of head or over one eye, worse from food, tobacco smoke and coffee. | Nux Vomica
Take 6C every 15 minutes, up to 10 doses. |
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Splinters | Key Symptoms | Remedy & Dosage |
May cause infection. Caution: If not inoculated against tetanus within the past 10 years, see a healthcare professional immediately. | Stinging burning pain.
Applying a warm compress may draw splinter closer to the surface. | Silicea
Take 12C, 4 times a day, up to 14 days. |
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Blisters | Key Symptoms | Remedy & Dosage |
Bubbles of fluid under the skin caused by friction or burning.
| Itching, burning blisters. A cold compress provides soothing relief. | Cantharis
Take 12C, 4 times a day until pain subsides. |
Red, swollen and itchy blisters. | Rhus Toxicodendron
Take 12C, 4 times a day until pain subsides. |
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Eye Injuries | Key Symptoms | Remedy & Dosage |
The eye is delicate and easily damaged by pressure, injury and foreign objects. -
Wash dust and grit from the eye with cold water.
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Bathe with calendula & Hypericum solution to prevent infection.
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If still painful after removing object, bathe eye with euphrasia solution every 4 hours.
Caution: All eye injuries should be examined by a healthcare professional. If eye has been penetrated or chemically contaminated, call an ambulance or other emergency care provider. | Black eye or bruising around the eye after injury. | Arnica Montana
Take 6C every 2 hours, up to 4 doses. |
Black eye. Persistent pain that is soothed by applying a cold compress. | Ledum Palustre
Take 6C every 2 hours, up to 10 doses. |
Persistent pain after removing a foreign object. | Euphrasia Officinalis
Take 6C every 2 hours for up to 3 doses. |
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Sprains & Strains | Key Symptoms | Remedy & Dosage |
Sprains caused by overstretching of ligaments may bind the joints. This can range from mild to severe which can also affect the muscles. Symptoms include swelling, stiffness and pain whenever joint or muscle is used. -
Provide support to injured area in the most comfortable position.
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To reduce swelling apply a cold compress soaked in cold water and 10 drops of arnica tincture.
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If the ankle is sprained, provide firm support and apply arnica cream.
| Pulled tendons and ligaments accompanied by pain and stiffness. | Arnica Montana
Take 30C every 30 minutes, up to 10 doses, followed by: Ruta Graveolens
Take 12C, 4 times a day until pain and stiffness subsides. |
Torn muscle, hot swollen joints, pain is worse on start of move and wares off with continued movement. | Arnica Montana
Take 30C every 30 minutes, up to 10 doses, followed by: Rhus Toxicodendron
Take 12C, 4 times a day until pain and stiffness subsides. |
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