The specific health benefits of coconut oil
Coconut oil is an unrefined oil that is easily digested by the body. It
is composed of medium-chain length fatty acids which have many health
benefits
- Maintains cholesterol levels
- Supports weight loss
- Increases immunity
- Aids digestion
- Increases metabolism
- Prevents heart disease and high blood pressure
- Supports bone strength
- Kills certain viruses and bacteria
- Controls blood sugar
- Helps the body absorb calcium
- Boosts energy and endurance
- Reduces inflammation
- Reduces symptoms associated with pancreatitis
- Supports tissue repair and healing
More Uses for Coconut Oil
-Use it to relieve cracked nipples when nursing. -Use it to heal cuts and scratches.
-Use it to prevent stretch marks during pregnancy.
-Give yourself an at-home pedicure, and apply coconut oil as a foot cream.
-Treat psoriasis and eczema with it.
-Use as a total body moisturizer.
-Rub into the skin to soften rough and dry patches.
-Apply as a deep conditioner for your hair. Just leave it on for 5-10
minutes, and your hair will be shiny and hydrated. Just be sure to
rinse thoroughly!
-Use it to alleviate painful sunburn
-Use it as a nighttime facial moisturizer. If you have oily skin, it
might be too heavy to use during the day. If your skin is dry, give it a
go!.
Coconut oil is the perfect choice for a massage oil. Not too greasy and with a relaxing scent.
The specific health benefits of coconut oil
Coconut oil is an unrefined oil that is easily digested by the body. It
is composed of medium-chain length fatty acids which have many health
benefits
- Maintains cholesterol levels
- Supports weight loss
- Increases immunity
- Aids digestion
- Increases metabolism
- Prevents heart disease and high blood pressure
- Supports bone strength
- Kills certain viruses and bacteria
- Controls blood sugar
- Helps the body absorb calcium
- Boosts energy and endurance
- Reduces inflammation
- Reduces symptoms associated with pancreatitis
- Supports tissue repair and healing
More Uses for Coconut Oil
-Use it to relieve cracked nipples when nursing. -Use it to heal cuts and scratches.
-Use it to prevent stretch marks during pregnancy.
-Give yourself an at-home pedicure, and apply coconut oil as a foot cream.
-Treat psoriasis and eczema with it.
-Use as a total body moisturizer.
-Rub into the skin to soften rough and dry patches.
-Apply as a deep conditioner for your hair. Just leave it on for 5-10
minutes, and your hair will be shiny and hydrated. Just be sure to
rinse thoroughly!
-Use it to alleviate painful sunburn
-Use it as a nighttime facial moisturizer. If you have oily skin, it
might be too heavy to use during the day. If your skin is dry, give it a
go!.
Coconut oil is the perfect choice for a massage oil. Not too greasy and with a relaxing scent.
i like your post really very informative thx for sharing
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