Measurement Equivalents

Volume (Dry) American Standard Metric 1/8 teaspoon .5 ml 1/4 teaspoon 1 ml 1/2 teaspoon 2 ml 3/4 teaspoon 4 ml 1 teaspoon 5 ml 1 tablespoon 15 ml 1/4 cup 59 ml 1/3 cup 79 ml 1/2 cup 118 ml 2/3 cup 158 ml 3/4 cup 177 ml 1 cup 225 ml  2 cups or 1 pint 450 ml 3 cups 675 ml 4 cups or 1 quart 1 liter 1/2 gallon 2 liters 1 gallon 4 liters Volume (Liquid)  American Standard   (Cups & Quarts ) American Standard (Ounces) Metric (Milliliters & Liters) 2 tbsp  1 fl. oz. 30 ml 1/4 cup 2 fl. oz. 60 ml 1/2 cup 4 fl. oz. 125 ml 1 cup 8 fl. oz.  250 ml 1 1/2 cups 12 fl. oz. 375 ml 2 cups or 1 pint 16 fl. oz. 500 ml 4 cups or 1 quart 32 fl. oz. 1000 ml or 1 liter 1 gallon 128 fl. oz. 4 liters

Oven Temperatures  American Standard Metric 250° F 130° C 300° F 150° C 350° F 180° C 400° F 200° C 450° F 230° C Weight (Mass) American Standard  (Ounces) Metric (Grams) 1/2 ounce 15 grams 1 ounce 30 grams 3 ounces 85 grams  3.75 ounces 100 grams 4 ounces 115 grams 8 ounces 225 grams 12 ounces 340 grams 16 ounces or 1 pound 450 grams Dry Measure Equivalents  3 teaspoons  1 tablespoon  1/2 ounce  14.3 grams  2 tablespoons 1/8 cup  1 ounce  28.3 grams  4 tablespoons  1/4 cup  2 ounces  56.7 grams  5 1/3 tablespoons  1/3 cup  2.6 ounces  75.6 grams  8 tablespoons  1/2 cup  4 ounces  113.4 grams  12 tablespoons  3/4 cup  6 ounces  .375 pound  32 tablespoons  2 cups  16 ounces  1 pound

British and American Variances Term Abbreviation Nationality Dry or liquid Metric equivalent Equivalent in context cup c., C. usually liquid 237 milliliters 16 tablespoons or 8 ounces ounce fl oz, fl. oz. American liquid only 29.57 milliliters British either 28.41 milliliters gallon gal. American liquid only 3.785 liters 4 quarts British either 4.546 liters 4 quarts inch in, in. 2.54 centimeters ounce oz, oz. American dry 28.35 grams 1/16 pound liquid see OUNCE see OUNCE pint p., pt. American liquid 0.473 liter 1/8 gallon or 16 ounces dry 0.551 liter 1/2 quart British either 0.568 liter pound lb. dry 453.592 grams 16 ounces quart q., qt, qt. American liquid 0.946 liter 1/4 gallon or 32 ounces dry 1.101 liters 2 pints British either 1.136 liters teaspoon t., tsp., tsp either about 5 milliliters 1/3 tablespoon tablespoon T., tbs., tbsp. either about 15 milliliters 3 teaspoons or 1/2 ounce